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Individual Breathwork
2.5-hour session includes orientation, breathwork, and processing.
Transformational Breathwork uses connected circular breathing, intentional, loud music, embodied facilitation, and art processing to enable participants to access expanded states of consciousness that support emotional release, insight, healing, regulation, and transformation.
Transformative Breathwork deepens your therapeutic experience by helping the body info a trance-like state that helps subdue the thinking mind to allow emotions and inner wisdom to emerge. Working with Jody in a 1-1 environment allows for increased sense of safety and, for some, additional permission to express yourself.
Sessions are 2-3 hours long, $180 and are available on weekends. Click the button below to email Jody for additional information.
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