Our Services
Transformational Breathwork
Transformational Breathwork uses connected circular breathing, intentional music, embodied facilitation, and art processing to enable participants to access expanded states of consciousness that support emotional release, insight, healing, regulation, and transformation.
Join us for an upcoming Group Transformational Breathwork Experience
Sunday, July 19th, 2 - 5PM
$80 per person, payable through Venmo @mariah-devenish or Paypal jackiemelinmsw@yahoo.com
Maximum 12 participants.
Facilitated by certified Transformational Breathworkers Mariah Devenish, LSW, Jody Kocsis, LPC, and Jackie Melin, LCSW.
Please bring:
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Blanket and pillow
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Eye mask (available if you do not own one)
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Yoga mat
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Water bottle
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Comfortable clothing - layers recommended, as body temperature can fluctuate during breathwork
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Anything else that makes you feel comfortable
REGISTER HERE
Breathwork allows individuals to connect with their innate wisdom and bring greater freedom into their lives and the decisions they make. It is a somatic process that helps move energy in and through the body. It allows the ego to let down defenses, releasing what it no longer needs. This enables the individual to better understand who they are, and can increase in love and self-acceptance.
At its core, transformational breathwork works because breath is one of the only automatic functions of the body that you can consciously control. This unique link between the voluntary and involuntary nervous systems gives you a direct handle on how your brain and body respond to stress, emotion, and even memory.
Science is only now catching up to what ancient traditions already knew — that breath is the bridge between body, mind, and spirit. In transformational breathwork, we use that bridge not just to cross into calm, but to rewire the patterns that keep us from living fully.
Individual Breathwork
2.5-hour session includes orientation, breathwork, and processing.
Transformative Breathwork deepens your therapeutic experience by helping the body info a trance-like state that helps subdue the thinking mind to allow emotions and inner wisdom to emerge. Working with Jody in a 1-1 environment allows for increased sense of safety and, for some, additional permission to express yourself.
Sessions are 2-3 hours long, $180 and are available on weekends. Click the button below to email Jody for additional information.
